Stress Awareness

PART TIME ADULT LEARNING

Stress Awareness

Start: Throughout the year

Duration: 3 hours

Location: Balliol Road Campus

Apply now

Course Details

On this free 3 hour course you will learn about the main causes of stress in work and general life.

You will also discover techniques to alleviate these stresses.

Reducing demands
Finding appropriatesSupport
Working on and solving poor relationships

College certificate

Free.

Register your interest

Fill out the short form below and a member of the team will be in touch:

Your full name *

Your address *

Your email address *

Your telephone/mobile number *

Which course would you like to study? *

Consent

Hugh Baird College will only store your details for the purpose of replying to your registration of interest. Your email will not be passed onto any 3rd party agencies.

You can view our latest consent documentation here.

I am happy for Hugh Baird College to contact me in regards to my registration of interest. *

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